New Book Published: Lose Weight and Keep It Off!

I’m excited to announce the first of several patient resources. This book is titled, “Lose Weight and Keep it Off! A Clinical Evidence Based Approach for Successful Weight Management” Currently, the easiest way to get it is to buy it through Amazon (paperback/e-book), but you can also find the e-book …

Local News Article With Weight-Loss Tips

Here is a well written article on weight loss from our local Orlando newspaper! I agree with all of Katie Parson’s points – well said! In summary, here they are: Too many calories from liquids Skipping meals Difficulty with portion control Eating too much Failing to plan ahead Only using …